Sweat, Salsa, and Silent Screams: Surviving My First Zumba Class
Introduction: False Fitness Confidence I signed up for Zumba because “dance fitness” sounded fun—like a party where you burn calories instead of bridges. I pictured myself gracefully salsa-ing across the studio, radiating energy and charisma like a fitness infomercial star. Spoiler alert: the only thing I radiated was desperation and questionable knee stability. The class […]